📊 Health Dashboard

Your personalized health insights and Australian teen statistics

📊 Health Dashboard

Current Australian teen health statistics and insights

The Teen Health Reality

Current statistics show alarming trends in teen health. But together, we can change these numbers.

73%
Don't eat enough vegetables
Australian Health Survey
85%
Don't meet physical activity guidelines
AIHW Youth Report
67%
Consume sugary drinks daily
Cancer Council Australia
42%
Experience mental health challenges
Mission Australia Youth Survey

🌟 Health & Wellbeing Fact

Did you know? Australian teenagers who eat breakfast regularly are 30% more likely to maintain healthy weight and have better concentration in school.

Source: Australian Institute of Health and Welfare

Quick Actions

🍎 Explore Foods 📈 Track Health 🧠 Daily Challenge

🎯 Your Health Goals

🥗

Eat More Vegetables

Aim for 5 serves of vegetables daily

3/5 serves today
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Stay Active

60 minutes of physical activity daily

24/60 minutes today
💧

Stay Hydrated

8 glasses of water daily

6/8 glasses today